Healthy Foods for Your Teeth
Stay Away Tooth Decay
What Causes Tooth Decay
The Power of Fluoride


Healthy Foods for Your Teeth
By Tracie Sims, W.T. Henning Elementary School, Sulphur, LA
Grade Level: Elementary (no specific grade levels given)
From www.teachers.net

Concepts Taught: Students will be able to tell the kinds of foods that are good for their teeth.

Materials Required: 2 baskets, Snickers bar, apples, gum, mints, lollipops, carrots, oranges, peas, Skittles candy, pears

Activity Time: 30 minutes

Procedure:
1. Review the brushing techniques. Tell students they must be sure they get to all of their teeth. Moving the brush in little circles on the outside, inside, and the bottoms of teeth.
2. The students will be put into small groups and given food items. Each group will sort the items into healthy foods, and foods that are not healthy for your teeth.
3. After discussing the results of each group, and why they made the choices they made, the class will then work together to sort foods into the correct baskets.




Stay Away Tooth Decay
By Amy Koch, Kindergarten Teacher
Grade Level: K-2
From www.atozteacherstuff.com

Concepts Taught: The students will learn about good dental hygiene. The students will talk about what is good for your teeth and what is bad.

Materials Required: Berenstain Bears Visit the Dentist (or other dentist book), one hard boiled egg for each child or one egg for each three students, toothbrushes for each child or several to share, toothpaste, a cup for each child or a cup for each egg, a dark soda

Procedure:
1. Talk about what things are good for your teeth and what things are bad. Ask the children what they think will happen to their teeth if they do not brush them. How can they keep their teeth in good shape?
2. Read the book Berenstain Bears Visit the Dentist (or any other dentist book). Talk about brother and sister bears visit. What happened? Was their report good or bad? Why?
3. Explain to the children that the egg represents their teeth right now (nice and white). Tell them the soda resembles the bad things for their teeth.
4. Have each child drop their "tooth" into the dark soda. Ask them what they think will happen to the egg overnight. The next morning look at the eggs. What happened? Why?
5. Have each student or their group take a toothbrush. Put toothpaste on it. Tell them to gently brush their tooth (the egg). What happens when they use good brushing skills? (The egg becomes white again).




What Causes Tooth Decay
By Melodie Hill, Lewis Arriola Elementary School, Cortez, CO
Grade Level: 2-6
From www.col-ed.org

Concepts Taught: Students will be able to:
1. Show the parts of a normal tooth. These include enamel, pulp, dentin, crown, neck, and root.
2. Identify the causes of mouth acids (saliva and food particles).
3. Show the effects of weak acids on calcium as an example of weak mouth acids on teeth enamel which contains calcium as a main ingredient.
4. Chart micro-organism growth and decline as the food supply runs out.
5. Describe ways that micro-organism growth (cold, sunshine, sterilization, etc.)
6. Describe ways that micro-organisms are used successfully.

Materials Required: Paper plates (one per child), small container or jar, tape, egg shells, crackers, bread, vinegar, graph paper, hand mirrors, worksheet pages, teeth (if available)

Procedure:
1. Have students eat a cracker and spit it out on a paper plate. What happened? Why? Place cracker on paper plate. Add water. What happened? Why? Place another cracker on paper plate. Add vinegar. It should dissolve even more than water showing that saliva contains a weak acid similar to vinegar.
2. Using tape, label a small container (baby food jar) with student’s name. Place egg shell in jar. Explain that teeth enamel is made of the same stuff (calcium) as egg shell. Pour small amount in vinegar in, enough to cover half of shell.
3. Cap jars and label the date on the lid. Let sit several days. Observe changes every day. Have students draw egg shell enlarged on graph paper.
4. Have students bring in lost teeth of their own. These can even be animal teeth. Show crown, neck and root. Split a tooth if possible, to show enamel, pulp and dentin. Use worksheet to reinforce.
5. After several days blacken in squares on graph paper to show holes in egg shell. Explain that the holes are places where the acids dissolved the calcium. Explain that enamel on outside of teeth is also made of calcium.
6. Using a small hand mirror, have students look at their own teeth. Note areas that appear black or dark. Note fillings or caps on worksheet page. Explain that back teeth (molars) are more at risk because of gum chewing, etc.
7. Have students compare teeth charts.




The Power of Fluoride
Grade Level: 4-6
From www.healthyteeth.org

Concept Taught: Students will learn about the protection power of fluoride on teeth.

Materials Required: 1 bottle of fluoride rinse solution (available from your dentist, local dental supply company, and pharmacies), 2 eggs, 1 bottle of white vinegar, 3 containers

Procedure:
1. Pour four inches of fluoride rinse solution into one of the containers and then place an egg in the solution. Let it sit for five minutes. Remove the egg.
2. Pour four inches of vinegar into each of the remaining two containers. Put the egg that has been treated with the fluoride into one container of vinegar and the untreated egg in the other container of vinegar.
3. One egg will start to bubble as the vinegar (an acid) starts to attack the minerals in the egg shell. Which egg do you think will start to bubble?





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